Thanks to Tapping, I haven't had a proper cold in a couple of years. I've had the occasional snuffles and a slightly sore throat, but nothing approaching the raging coughs and sneezes and raw, stinging sore throats I used to have several times a year.
Ha ha, until the last two weeks or so, that is. I don't know how I caught it, or if there are deeper underlying causes, but I've had a dreadful cold. My sinuses are producing impressive amounts of mucus with the result that I've found it very hard to sleep.
I took some cough medicine the other night, which cleared my sinuses and I feel asleep immediately. Then I woke up at 5am with blocked nostrils and a dry mouth due to breathing through it. I blew my nose a few times, but my nostrils remained blocked. Then I had the inspiration to tap it.
I tapped the point of most tension in my sinuses, which was about halfway up. It released, until the most tense point was a bit higher. So I tapped that. A few rounds later and I was breathing freely through both nostrils.
Since then I've been tapping my cold a fair amount, and it is progressing. What I've found in the past is that colds don't just disappear right away, but tapping does seem to accelerate their natural progress so that your body deals with them faster.
Give it a go and let me know how it works out for you!
Magnus
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